The collective

Business: Schneider Fitness

I train because I want to empower women to become stronger both physically and mentally.  We are capable of BIG things and weight training is a strong reminder of how perseverance can serve us throughout our lives.

The Kondition Haus model allows me to run my business in accordance with my schedule outside of work such as family and school commitments.  I work alongside other great trainers who encourage me to grow both personally and professionally.  An added bonus is that while I am responsible for cleaning up after myself and my clients I am not responsible for cleaning the entire facility.  It’s nice to have the “little things” taken care of so I can focus on my business.

Bachelors Degree in Exercise Science

Certified Personal Trainer by NSCA for 10 years

Specialty: Women’s Small Group Training

Hobbies: Traveling with my family, hiking and spending time outdoors.

Social: @mamafitwhit

Rooted Fitness

I train because movement is a requirement for a good quality of life. It is satisfying to work with people who enjoy doing difficult activities. Learning something new and doing something you aren’t sure you can do will only have positive outcomes.

Kondition Haus is great at facility management allowing new trainers to focus on growing their business.

B.S. Exercise Science, CSCS

Strength training and barbell movements

The Restorative Touch
Strength Coach & Soft Tissue Therapist

I’m entering my 10^th year as a strength coach & soft tissue therapist. I enjoy having a positive impact on individuals from alleviating pain, discomfort and restoring function; to achieving athletic and lifelong goals. I’m a firm believer in Prehabilitation! If I can help prevent an injury from happening by strengthening the muscles, tendons and ligaments surrounding a joint, it significantly reduces the chances of taking a backwards step in any training regimen; whether competing in sports or increasing quality of life.

I enjoy working with all age ranges from my own elementary aged boys to high school & collegiate athletes, as well as folks who are retired interested in slowing down the inevitable aging process! Anyone at any age can benefit from some form of resistance training, ingrained movement patterns and structural balance.

I’m a former 4x collegiate All-American in Track & Field. There is no substitute for speed! I’ve worked for five years as the soft tissue therapist for UMKC Athletics (track & field, women’s basketball, and softball).

I like the diverse yet cohesive environment that we uphold at Kondition Haus which allows each entity the freedom to manage and run their own small local business!

Hobbies: competing in masters track & field, hiking, camping, reading and coaching my boys!

Exercise:

• Certified Strength and Conditioning Specialist (CSCS)
• USA Weightlifting (USAW)
• USA Track & Field (USATF)
• Hypertrophy Academy

Bodywork:

• ART—total body
  Sports / deep tissue massage
• Cupping
• Myokinesthetics

Bachelor of Science in Kinesiology

Tracey English Fitness

I primarily work with moms – at all fitness levels. I enjoy working with those coming into fitness for the first time, those returning to it, and those who have made it a part of their lives and are looking for something that will challenge them. I offer group training and personal training. 

I train to see the look on my clients’ faces when they accomplish something they never thought they could do. I love meeting clients where they are on their journey – I love helping them feel a sense of strength from the inside out that comes from doing hard, challenging things. 

Kondition Haus enables me to serve my clients in a convenient location, which benefits them, and it enables me to focus on my training without worrying about the logistics of having my own brick and mortar fitness facility.

Instagram: @traceyenglishfitness

Facebook: Tracey English Fitness: Aspire 4 More

Experience: 22 years AFAA group fitness instructor, 10 years AFAA personal trainer

Favorite Hobbies: Reading, gardening, baking, singing, writing, home decorating

Ashley’s fitness career started with group fitness in 2014, teaching gentle yoga then adding multiple Les Mills programs, Schwinn indoor cycling and TRX Suspension Training. In January of 2020, she acquired her personal training certification from The National Academy of Sports Medicine. She emphasizes a corrective and functional approach for all of her clients and she enjoys working with people of all ages.

Ashley has also been practicing massage therapy since 2010. Her favored modalities are trigger point and nueromuscular therapy.

Spring 2020 Yoga Class Schedule:
Monday: 9 a.m.
Tuesday: 5:30 p.m.
Wednesday: 6 a.m.
Saturday: 9 a.m.
$12 per class

Buti Yoga

I use a movement format that incorporates a spiral structure technique to activate deep core muscles and build long, lean muscle tone while bringing balance to your body’s energetic and emotional systems. My workouts range 45 to 90 minutes and include cardio dance bursts, dynamic yoga sequencing, and deep core conditioning.

I am blessed to have the opportunity to teach and spread this kind of healing movement to my local community. Buti Yoga is more than just a workout. It’s movement medicine, it’s a path to deeper mind body connection, it’s a safe space to grow spiritually, emotionally, and physically. The Buti lifestyle encompasses total body wellness and is for every single person that chooses to practice it. Once you get on that mat and experience that feeling of ground pounding, sweat dripping, heart pumping ButiBliss your transformation will begin. There is nothing that I want to do more than to share this with others.

Education/Experience: Buti Yoga Certified in 2017

Instagram: @butiwithbethany

Facebook: Buti w/ Bet on Facebook

Favorite Hobbies: Spending time connecting with people, researching and cooking foods that nourish the body, home improvement and organization, and listening to music.

Young Spine & Joint

I practice chiropractic because the majority of people who have pain with daily activities or during sports, have it within themselves to be pain free, they just need guidance.

Having my practice located inside the Kondition Haus, means I am able to give custom treatments to patients in the treatment rooms, while also performing corrective exercises in the gym. It truly is, the best of both worlds.

Education/Experience: Doctor of Chiropractic (Cleveland University – K.C.), B.S.E. (University of Kansas)

Specialty: Spine & extremity adjusting, functional movement assessments, dry needling

Social:

Facebook: Young Spine & Joint

Instagram: @young.spine.joint

Favorite Hobbies: Playing various sports, watching movies, spending time with family & friends

www.youngsj.com